Wednesday, February 10, 2016: 3:36 am
Health & wellness news:
I Can Do That
Oct. 12, 2015 - It only took a few classes of watching her 20-year-old son practice taekwondo at the Bloomington ATA Family Martial Arts academy for a thought to cross Dorothy Borders’ mind: ...
Road Map to Wellness
Oct. 12, 2015 - Fredna ‘Freddie’ Holmgren, the health coach for the Monroe County Community School Corp. Health and Wellness Center, spent decades of her life making the wrong health c ...
Q&A: Protecting Your Skin
Sept. 14, 2015 - Terri Acton is a clinical educator and oncology certified nurse at IU Health Olcott Center. Q: What is your role as a clinical educator and oncology nurse? Acton: ...
Ladybug Golfers Just Keep Swinging
Aug. 10, 2015 - The Ladybugs, a women’s golf club that is reaching 36 years in existence, say they love golf but aren’t that competitive—that’s because they’d rather ...
Fear Itself
June 8, 2015 - Fears can come in all forms and develop differently for each person. Ever wondered where they come from, why we have them and if it’s good to have them? Cami R. Lokken, clini ...
Organizations partnering to assess community health
June 8, 2015 - Survey Says The Monroe County Health Department and Indiana University Health Bloomington, along with ACHIEVE, are partnering on a joint community health assessmen ...
Sinus chat with J.R. Sarpa
May 26, 2015 - MODERATOR: Good afternoon, and thanks for being here. It's spring and that can bring sinus trouble to some. That's why we've asked Dr. J.R. Sarpa, a board certifie ...
Wedding Day Warm Up
May 11, 2015 - Weddings are arguably the most important and stressful day of anyone’s life, and it can be just as stressful for parents of brides and grooms. Managing that stress is vital i ...
Aging Re-Imagined: The Creative Aging Festival Symposium
May 11, 2015 - Are you “Getting Better with Age?” May is Older Americans Month, making this a great moment to ask yourself that question. The City of Bloomington Commission on Aging ...
Q&A: Addiction treatment
Apr. 16, 2015 - MODERATOR: Good morning, and welcome to today's health chat. We're joined by Centerstone's Caleb Branam, a treatment coordinator with Centerstone here in Bloomingt ...
Senior Stretch
Apr. 13, 2015 - Just a few weeks after undergoing knee surgery, Carolyn Thrasher is back at the gym. On a recent Tuesday morning, Thrasher was attending YogaFit Senior, a class at the Barbara B. J ...
Walking Easy
Mar. 9, 2015 - It starts as a sharp pain first thing in the morning. You wince in pain as your feet hit the floor. You may have felt fine the day before, despite an active day on your feet, but t ...
Vaccines chat with a pediatrician: Safety and side effects; dosage amount
Mar. 9, 2015 - MODERATOR: Good afternoon, and thanks for joining us for today's chat with Scot Moore. Dr Moore is a pediatrician with IU Health Bloomington. Thanks for joining us ...
"Small Steps" at R-BB
Feb. 9, 2015 - Richland-Bean Blossom Community School Corporation received six Action for Healthy Kids grants, two of which are IU Health Strong. Edgewood High School has constru ...
Women's health chat: OBGYN exams; cholesterol levels, vitamins
Jan. 28, 2015 - MODERATOR: Good afternoon, and welcome to today's health chat with Mackenzie Lupov, MD. She'll be answering your questions on women's health. This month is Cervica ...
Active Living Coalition Symposium
Jan. 12, 2015 - Monroe County has over 30 public health-related coalitions that work tirelessly to ensure that its residents live in healthy communities. But what if our county coalitions banded t ...
Q&A: Financial planning chat with David Hays: investment options, credit card balances
Dec. 17, 2014 - MODERATOR: Good morning, and welcome to today's chat with financial planner David Hays. Mr. Hays is founder and president of Comprehensive Financial Consultants he ...
Holiday Fitness Tips
Dec. 8, 2014 - Whatever you’re celebrating this holiday season, there’s bound to be plenty of food on the table for the occasion. It can be tough to eat right and find time to exercis ...
Engage and Garden
Dec. 8, 2014 - Working in your garden will not only yield fresh, homegrown foods for the table, but it is also an excellent way to keep physically fit. Gardening especially increases one’s ...
Diabetes chat with IU Health staff
Nov. 24, 2014 - MODERATOR: Good morning, and welcome to today's INstride and HTO health chat. November is National Diabetes Awareness month and that is our topic today. Karyn Vale ...
5 Tips for a Healthier Holiday
Nov. 10, 2014 - INstride has offered tips before to help you be healthier through the holidays. In fact, we kind of feel like it’s our responsibility to offer some ideas for mitigating the w ...
Fitness and nutrition chat
Oct. 16, 2014 - MODERATOR: Good morning, and welcome to today's INstride and HTO health chat. We're joined by Mary Jo McClintic and Barb Murray, registered dietitians with IU Heal ...
Trail Takes Off
Oct. 13, 2014 - Dennis Sargent calls it the little jewel in the middle of Bedford. For Debbie and Paul Patton it’s a home away from home, a place just a few blocks from their neighborhood wh ...
Importance of Sleep
Oct. 13, 2014 - The human body exists in three states: wakefulness, slow wave sleep, and rapid eye movement, or REM sleep. The major difference between these stages can be found in body temperatur ...
Joint chat: Joint replacements, hip recovery
Oct. 2, 2014 - MODERATOR: Good afternoon, and welcome to today's health chat with joint surgeon Dr. Dave Licini. Thanks for being here, Dave. How are you today? Are we ready to g ...
Upcoming fitness/wellness events:
Bedford Hiking Club volkswalk @ French Lick
   Saturday, Apr 16, 2016
Ride Across INdiana (RAIN)
   Saturday, Jul 16, 2016
» Find local events, or add events to calendar

 
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