Friday, September 19, 2014: 7:49 am
Health & wellness news:
A Fall Without Falls
Sept. 8, 2014 - Betty Roach was being careful on a winter day last February as she stepped over a snow bank in a Bedford parking lot to reach her car. She placed her hand on the side of her car to ...
ACHIEVE Update
Sept. 8, 2014 - ACHIEVE is a collaboration of organizations and businesses throughout Bloomington and Monroe County that build healthier communities though policy, systems and environmental change ...
Hometown Blogging
Aug. 11, 2014 - Area athletes looking for an edge need to look no further than the local blogosphere and posts from Bloomington residents that help with advice on triathlons, general fitness, and ...
Health Q&A with physical therapist Ty Childers on back pain
July 16, 2014 - MODERATOR: Good morning, and welcome to today's health chat with Ty Childers, a physical therapist with IU Health Rehabilitation and Sports Medicine Center. Thanks ...
What is community health?
July 14, 2014 - Sometimes we think of a healthy community as the simple aggregation of healthy individuals taking personal responsibility for their wellbeing. A healthy community goes beyond this ...
Men's health chat with urologist Dean Lenz
June 23, 2014 - MODERATOR: Good morning, and welcome to today's myINstride.com and HTO health chat. We're joined by Dean Lenz, M.D., a urologist with IU Health Southern Indiana Ph ...
Stroke prevention chat
May 14, 2014 - MODERATOR: Good morning, and welcome to today's health chat with Susan Savastuk from IU Health Bloomington. She is an RN and stroke program coordinator. May is str ...
Taking a Stand for IU's Health
May 12, 2014 - Patty Hollingsworth doesn’t take the challenge of wellness across IU’s eight campuses sitting down. In fact, she’s usually standing up. Since her appointment as ...
ACHIEVE update
May 12, 2014 - Yoga has been around for thousands of years. It is a practice that started in India, and is now very popular in the United States and around the world. It has gained a lot of atten ...
Still confused about ACA?
Apr. 14, 2014 - If you haven’t signed up for health insurance this year, you must now wait until open enrollment to get health insurance coverage in 2015. The open enrollment period for 2015 ...
Health Chat with Dr. J.R. Sarpa, ENT
Apr. 4, 2014 - Moderator: Welcome everyone to our INstride Health Chat. We're here today with Dr. J.R. Sarpa, a board certified in otolaryngology with IU Health Southern Indiana ...
Heart health chat with Dr. Eric Williams: Hereditary heart disease? exercise?
Feb. 11, 2014 - QUESTION: Good morning, and welcome to today's HTO and myINstride chat with IU Health cardiologist Dr. Eric Williams . ...
Q&A About Osteoporosis
Feb. 10, 2014 - INstride reporter Dann Denny asked J. Wes Archer, MD, a series of questions about osteoporosis. Archer is a board certified family medicine physician at IU Health Southern Indiana ...
Q&A: Affordable Care Act; network of doctors
Jan. 13, 2014 - Q&A: Affordable Care Act; network of doctors In December’s live chat, Scott Stowers, regional manager of IU Health Individual Solutions in Bloomington, and Nancy Woolery, ...
A Strong Resolve
Jan. 13, 2014 - New year's resolutions seem to be hard to keep. Here are 10 tips from Kendall Basore, EAP therapist at IU Health Bloomington, to help stick to that new year's resolution this year. ...
Health care chat: Affordable Care Act; network of doctors
Dec. 16, 2013 - MODERATOR: Good afternoon and welcome to today's HTO and myINstride.com chat on a very important and timely topic: Health care. We're joined by Scott Stowers, regi ...
20 Tips for a Healthier Holiday
Nov. 11, 2013 - Holidays and food go hand in hand. Holidays are a great time to come together with your family and catch up over a good meal. If you’re not careful, though, all those meals ...
Achieve Update
Oct. 14, 2013 - Jim Kobow knew he had been overweight his entire life but instead of getting discouraged, he decided to do something about it when he reached his heaviest weight of 344 pounds. Ji ...
Yoga chat
Sept. 25, 2013 - MODERATOR: Ms. Mitchell: Thanks for joining us today for this live fitness chat. Why don't you start by telling us how long you've been practicing yoga? ...
Health chat on joint replacement surgery
Aug. 14, 2013 - MODERATOR: Good afternoon, and welcome to today's chat with Dr. Jonathan Surdam, an orthopedic surgeon with IU Health Southern Indiana Physicians. He'll answer que ...
A Purdue Partnership
Aug. 12, 2013 - Emily Roth is an extension educator, health and human sciences, Monroe County office of the Purdue University Cooperative Extension Service. She wrote this as part of INstride̵ ...
Health chat on skincare, sun safety: Sunscreen, skin tags and more
July 9, 2013 - QUESTION: Good morning, and welcome to today's health chat with Joyce Bynum. She is one of the cancer educators at the IU Health Olcott Center for Cancer Educa ...
Bedford resident sheds light on summer glow
July 8, 2013 - In late 2011, Kim Child-Thomas noticed a raised bump on her cheek. The spot was transparent, but it concerned the Bedford resident enough that she made an appointment with her doct ...
TANNING Q & A: "There is no such thing as a healthy tan"
July 8, 2013 - Kissed by the sun. A summer glow. The euphemisms used to describe a tan make soaking up the sun sound like a harmless pastime. But as the incidence of skin cancer increases, health ...
A Modern Medical Miracle
July 8, 2013 - When flashing lights started to frequently appear before my eyes I knew it wasn't the paparazzi but most likely a cataract. A thorough eye exam by Dr. Matthew Fornefeld, president ...
INstride chat: stent placement, heart medication, cholesterol and more
June 13, 2013 - QUESTION: MODERATOR: Good morning, and welcome to today's myINstride.com chat with Jennifer Sayers, a cardiology nurse with IU Health Bloomington. Thanks for j ...
Connecting for Wellness
June 10, 2013 - The small, square conference room in Curry Auto Center was filled with dozens of employees, each with eyes fixed on the power point screen that read “Can I Change It?” ...
To Market, To Market
June 10, 2013 - This column submitted by ACHIEVE is a regular feature in INstride. ACHIEVE stands for Action Communities for Health, Innovation and EnVironmental ChangE. A new Bloomington ...
myINstride chat with Dr. Sarah Hartung: Getting healthy; treating stress; monitoring a cat bite
May 21, 2013 - QUESTION: Good morning, and welcome to today's myINstride medical chat with Dr. Sarah Hartung, a primary care physician with IU Health Southern Indiana Physici ...
Beating the ‘Blues’
May 13, 2013 - There’s a common myth that depression is a normal part of aging. While experiencing sadness or grief in response to a loss or temporary “blues” are normal, suffer ...
Nature's Path
May 13, 2013 - Kris Heeter has suffered allergic reactions from over 60 different types of allergens. She suffered severe sneezing, redness and a worsening of her asthma. Her work environment, a ...
Upcoming fitness/wellness events:
St. Thomas More Clinic 5K
   Saturday, Sep 20, 2014
Volksmarch
   Saturday, Sep 27, 2014
Persimmon Festival 5K
   Saturday, Sep 27, 2014
Bedford Half Marathon
   Saturday, Oct 4, 2014
Bloomington's Breast Cancer Awareness Walk
   Saturday, Oct 25, 2014
Run to the Creek
   Saturday, Oct 25, 2014
RAIN (Ride Across Indiana)
   Saturday, Jul 11, 2015
» Find local events, or add events to calendar

 
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