Features in this month's issue include:

• Spoon Fall -- Three comforting soups to coax you into autumn

• Re:Runs -- Area runners with tips for training for a 5K

• Walking with Care -- Meadowood resident gets a caregiver and finds a friend

• The India in Indiana -- Bloomington dance school gets people fit, Bollywood style

• Foot Fuel -- Advice from runner Vinnie Carpenter

• Fresh Picks -- Broccoli: Tiny Trees

• My Fitness INspiration -- Bedford's Phil Thorne makes a change