Friday, January 20, 2017: 12:43 am
Nutrition & food news:
Road Map to Wellness
Oct. 12, 2015 - Fredna ‘Freddie’ Holmgren, the health coach for the Monroe County Community School Corp. Health and Wellness Center, spent decades of her life making the wrong health c ...
An Apple a Day?
Oct. 12, 2015 - While an apple a day may or may not keep the doctor away, apples have many health benefits. Here are 10 benefits from besthealthmag.ca: Get whiter, healthier teeth. Bit ...
WALKing Our Way to Wellness
Oct. 12, 2015 - What started as a simple walking program has—in two years—grown into a wellness initiative that was recently awarded the Gold Level Fit Friendly Workplace from the Amer ...
A Healthy Village
Sept. 14, 2015 - Editor's note: Lisa Petscher is IU Health Bloomington's Manager of Coordinated School Health. ACHIEVE is a local organization that strives to make the healthy choice the ea ...
World Heart Day
Sept. 14, 2015 - Officials at the Indiana University School of Public Health hope that people get up and take a walk on World Heart Day, Sept. 29. They would prefer walking was a daily habit, of co ...
Celery Stalks Up
Sept. 14, 2015 - It’s unlikely celery has made many top ten lists for tastiest foods. But no matter. It should be known that the crunchy, low-calorie vegetable that often is the sidekick to ...
Upcoming fitness/wellness events:
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