Road Map to Wellness Oct. 12, 2015 - Fredna ‘Freddie’ Holmgren, the health coach for the Monroe County Community School Corp. Health and Wellness Center, spent decades of her life making the wrong health c ... An Apple a Day? Oct. 12, 2015 - While an apple a day may or may not keep the doctor away, apples have many health benefits. Here are 10 benefits from besthealthmag.ca:
Get whiter, healthier teeth. Bit ... WALKing Our Way to Wellness Oct. 12, 2015 - What started as a simple walking program has—in two years—grown into a wellness initiative that was recently awarded the Gold Level Fit Friendly Workplace from the Amer ... A Healthy Village Sept. 14, 2015 - Editor's note: Lisa Petscher is IU Health Bloomington's Manager of Coordinated School Health. ACHIEVE is a local organization that strives to make the healthy choice the ea ... World Heart Day Sept. 14, 2015 - Officials at the Indiana University School of Public Health hope that people get up and take a walk on World Heart Day, Sept. 29.
They would prefer walking was a daily habit, of co ... Celery Stalks Up Sept. 14, 2015 - It’s unlikely celery has made many top ten lists for tastiest foods. But no matter.
It should be known that the crunchy, low-calorie vegetable that often is the sidekick to ...