We've got a great content line-up for our second issue of INstride. Several features such as the calendar and Spotted photos come from myINstride members; we now have over 160 members.

Become a member and create your own photo galleries and fitness maps. You can also share recipes and find other friends interested in fitness, wellness and nutrition. It's all there. We hope you join us.

Learn. Heal. Live.

JUNE FEATURES

• Welcome to the June issue

• All in the Family -- Bloomington father, 81, and son, 49, push each other to better health

• Going on Vacation? -- Local expert shares tips for fitness away from home

• Herb Gardens Bring Zest -- Spencer farmer gives advice for creating your own spice rack

• 8 Qs with a Specialist -- Bloomington Bone and Joint's Rick Weidenbener

• Stretching not a Strain -- It's a good idea to stretch yourself

• Fresh Picks -- Spinach: good to the finish

• My Fitness INspiration -- Bedford's Mike Lewis

• Market Watch -- Martinsville joins the scene this summer

• Coming up in July