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Inside INstride: August 2009

August 10, 2009

The cover of the August 2009 issue of INstride magazine.

AUGUST FEATURES:

Love of a Lifetime -- Bloomington couple committed to swimming and each other | Behind the lane with the Stagers | photo gallery

A Stroke of Genius -- Rowing to fitness on Lake Lemon | photo gallery

Kayaking to the Core -- Low-impact sport works body and soul

9 Qs on Wellness -- Dr. Anca Lamse

What's in Your Water? -- Inside the labels of "enhanced" water | How much water should I drink a day?

Fresh Picks -- Eggplant: a slice of goodness | Healthy eggplant recipes

My Fitness INspiration -- Bloomington's Dr. Gladys DeVane

Spotted -- Photos of local fitness in action

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Susan Hobson [suehobby]
zumbagals
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Bridgett Morales [icadv]
teresa drake [monte1957]



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