JANUARY FEATURES:
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Zumba Craze -- Join the party
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The Lunch Crunch -- Staying active at work
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How do you keep your resolution? -- Tips from INstride members to staying the course in 2010
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Walking the dog in winter -- Bedford man stays active with furry friends
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Winter wellness Q&A -- with Scott Branam, director of Behavioral Health Services at Bloomington Hospital
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Fresh Picks -- Pears with pear soup recipe
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My Fitness INspiration -- Mooresville's Georgena Schwarzinski
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Recipe -- Low-fat chocolate no-bake cookies