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Stories & news

Inside INstride: January 2010


The cover of the January 2010 issue of INstride magazine.

JANUARY FEATURES:

Zumba Craze -- Join the party

The Lunch Crunch -- Staying active at work

How do you keep your resolution? -- Tips from INstride members to staying the course in 2010

Walking the dog in winter -- Bedford man stays active with furry friends

Winter wellness Q&A -- with Scott Branam, director of Behavioral Health Services at Bloomington Hospital

Fresh Picks -- Pears with pear soup recipe

My Fitness INspiration -- Mooresville's Georgena Schwarzinski

Recipe -- Low-fat chocolate no-bake cookies



Upcoming fitness/wellness events:
Free Weight Loss Class
   Monday, Feb 13, 2012
Monster Energy Supercross
   Saturday, Mar 17, 2012
Monster Energy Supercross
   Saturday, Mar 17, 2012
» Find local events, or add events to calendar